One hour Private Yoga or Wellness Coaching Session with Lindsay
Choose your own adventure:
- Hatha, Vinyasa, Yin & Restorative Yoga
- Chair yoga
- Mindfulness Meditation
- Pranic Healing
- Visualization Meditation
- Breathing Techniques
- Mind, Body, Spirit connection
- Chakra Education
- Mantra Meditation
- Expressive Arts Techniques including visual arts & vocal toning
- Nervous System Empowerment education
- Stress Management Techniques
I am currently accepting clients in person in the Greater Philadelphia area and on zoom.
Please email for a free 15 minute consultation to see if sessions are right for you.
Lindsay will email you upon your purchase to schedule a time for our session.