Lindsay specializes in uplifting the community with unique healing arts classes & workshops, corporate seminars and unique private sessions designed for the individual. She uses mandalas and sacred geometry art practices as a tool to expand and shift consciousness. Lindsay bridges self expression through visual arts with ancient holistic healing practices for personal empowerment and positive lifestyle transformation.
Lindsay began teaching art in 2010 and has many certifications in hatha yoga, chair yoga, children’s yoga, adaptive yoga, yin yoga, Usui Reiki Ryoho, Pranic healing, mindfulness meditation and shamanic practices. Lindsay specializes in creating unique personalized therapeutic sessions to empower private clients. Currently, she has a private practice, is the Yoga Director at Mellow Massage & Yoga and offers corporate wellness seminars with Do It Better Wellness in the Greater Philadelphia Area.
Her mission is to bridge her passion for creative expression with accessible, transformative education that aims to expand and shift collective consciousness. She has an active studio art practice and is a member of the ROMPUS Art Collective and the Non-Stop Vision Train Visionary Art Community. Lindsay is also an apprentice to Salicrow, studying metaphysical & healing arts. You can find more about Sali at www.salicrow.com
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"I had lumbar fusion surgery over two years ago, and I decided that, as part of my rehab, yoga would be helpful. Lindsay was recommended to me by a good friend, and to this day I thank him for the recommendation. We started at two or three times a week, and are now down to one time a week, and I still find it very helpful. On the other days, I have incorporated a number of Lindsay‘s suggestions into my rehab routine. We do primarily stretching, core strengthening and “customary” yoga poses, with Lindsay mixing up the poses and exercises very nicely. At the same time, Lindsay explains what she is trying to accomplish, and gives me background yoga information. Lindsay has a great personality, knows her subject cold, is enjoyable to be around, and is always on time. Highly recommended."
"I started with Lindsay on the recommendation of 2 friends, both of whom have judgments I greatly respect and who each have back and spine issues. They found, as have I, that Lindsay is very adept at making adjustments to various postures to accommodate physical limitations. I am 66 and started at ground zero with yoga. Lindsay actively listened as I described my issues related to a shoulder surgery and lack of flexibility, especially in my hips and lower back. She has provided various posture accommodations and a varied practice each time we meet. With her gentle guidance I have made great strides. Each session is never the same, but always focused and challenging in a good way. When we are finished I feel awakened, de-stressed and better physically than when the session began. I look forward to our weekly sessions and incorporate many of the postures she has taught me in my daily routine. I highly recommend Lindsay to anyone...whether an advanced practitioner or to a novice like me."
"She is very knowledgable and very committed to yoga. As a teacher she is very patient, encouraging and supportive. I was so out of shape and really didn't believe I could do yoga but Lindsay convinced me I could."