Lunar Flow Yoga

A Weekly Moon Yoga Series for Cyclical Living 

Lunar Flow Yoga will guide you to align your life with the moon’s cycles and the rhythm of nature. Connect deeper to yourself, your needs, and your daily life by intentionally working with the energy and theme of the moon each week. Find ease & balance in the ever-changing flow of life. Includes: 

Lunar Cycle Wisdom Share in Yin/Restorative pose to begin

Set an Intention (Bhavana)

Movement that aligns with the moon cycle (Asana)

Breath-work based on the theme (Pranayama)

Closing Meditation & Integration of Wisdom

By donation!

Classes are donation-based: an offering from our hearts to yours! Suggested donation, sliding-scale. Please pay what you can and support our teachers, so we can keep classes going for everyone!

If you register for zoom, a link will be emailed to you before the class. Please register by 5:30 pm to ensure you receive the link.